Online counselling sessions

Online counselling is offered nationally and available through Google Meet.

**All first sessions are held online. Following this session, if you would like to continue counselling with me, we can make arrangements for how you would like to have your counselling sessions.

 

Face to face 

I have a private practice based in Hoyland on the border of Sheffield, Barnsley and Rotherham and only a five minute drive from the M1. Free on street parking is available during your session. A bus stop is a one minute walk away and Elsecar train station is a 12-15 minute walk away with links to Sheffield, Meadowhall and Barnsley. 

 

Walk and Talk counselling sessions

The open air and spending time in nature can support the therapeutic process, finding peace and space when thoughts and feelings are overwhelming and difficult to process. Being active and spending time in the countryside has been proven to have a positive impact on anxiety, depression and mental wellbeing. The NHS, MIND and Mental Health Foundation have published studies reflecting the benefits of being active in green spaces on psychological wellbeing and reducing stress anxiety and depression. 

It makes complete sense then to offer therapeutic sessions outdoors. 

Sessions are offered in daylight hours at an agreed location in local countryside or parks. Please dress for the weather! In adverse or extreme weather conditions, a face to face session may be offered or the session rearranged.